Fifty Plus

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Fifty Plus

Health & Her is here to answer the questions you’d think about asking your GP, your best friend or the internet – all in one place. Our advice is accompanied by handpicked products that make life easier, whatever’s going on right now. Better still, every item is either recommended by experts, or trusted by women who’ve been there too.

So how can Health & Her help you?

Symptom Tracker

Use their free Menopause Symptom Tool & Tracker to understand and improve your menopause experience. Medical professional recommend tracking symptoms and our secure, easy tool makes it effortless. In three simple steps you can log how you’re doing, get recommendations, and track against your last visit.

Give it a try

The Big Questions

The UK’s top experts answer the questions women like you are asking, including what actually is menopause? How does menopause affect relationships? What is HRT and how does it work? Our panel are here to demystify menopause and perimenopause, providing the latest, most relevant advice.

That’s the top-line. Still reading? Well, here’s a bit more about us…

If you’ve found your way here, it’s likely that you’ve been researching menopause online. So you’ll know how hard it is to find really credible advice. Pretty tough, isn’t it?

It’s hard to know what you can trust, and harder still to piece together a big picture that reflects your experience and gives you the inspiration and ideas you really need to understand and manage what’s happening.

Tougher still to find practical ways to manage your symptoms that are actually worth trying.

Should you trust magnets? The expensive supplements? Go see your GP? Splash out on a menopause specialist through the private sector? Trust in alternative therapies? If you don’t have limitless budget and time to spare, it can feel like a real minefield…

You’re likely to be feeling less-than-brilliant, and you just want answers – and practical help – to feel better. And that’s where we come in.

We get the challenge. And – in a nutshell – we’re here to help. We’re your ‘one stop meno shop’ with really credible advice from qualified experts, plus quality products we know really make a difference.

What’s so different about Health & Her?

Help for body mind and lifestyle: the biopsychosocial model

The research we’ve done with women has helped us understand just how complex menopause experiences and symptoms can be. We think the biopsychosocial model approach – looking at the biological (body), psychological (mind) and social (lifestyle) – is a helpful way to discuss what’s changing, the help and expertise that’s available, and the products some women find useful.

Menopause can have an impact on so many levels. By empowering women to consider body, mind and lifestyle –and giving them the tools to improve their experience – we hope to really change lives for the better.

Did you know? The biopsychosocial approach is being extensively and successfully applied in fields including pain, adolescent health and diabetes.

View more on the Blade 2.0 and our ‘Featured products’ from the Health and Her range HERE