Wellbeing Mood

Description

Wellbeing – Mood & Happiness

Disorders relating to mood cover a number of different conditions including depression, insomnia and anxiety, which can be debilitating and life altering.

Mood disorders are common in today’s society and statistics suggest that they are increasing.

Optimising mood can not only help to ameliorate these conditions but also aid energy, sleep, focus and mental clarity, as well as supporting a sense of calm and relaxation. Therefore, many people are choosing mood and anxiety support from bioeffective, natural supplements.

At Cytoplan, they provide natural mood supplements for all individual needs, offering an array of supportive supplements for anxiety, mood, stress, and normal cognitive function.

Magnesium Bisglycinate

Magnesium contributes to normal psychological function and to the normal functioning of the nervous system.

Magnesium is an essential mineral involved in over 300 bodily processes and one we must obtain from our diets however magnesium deficiency is commonplace

In its bisglycinate form, it is especially helpful for sleep, relaxation and hormonal balance. 

L-Theanine

L-theanine supports the production of alpha brain waves which are associated with a state of relaxation. Encourages restful sleep

It also supports the production of GABA (a calming brain neurotransmitter). L-theanine is found at high levels in tea leaves.

5-HTP Plus

Serotonin is often referred to as the “feel good” hormone.

5HTP can help to increase levels of serotonin, our ‘happy neurotransmitter’ to support mood and feelings of well-being.

5-Hydroxytryptophan (5-HTP) is a naturally-occurring amino acid which supports the body’s production of serotonin; an important neurotransmitter that helps to relay messages from one area of the brain to another.