Stress, Anxiety

Description

Stress, Anxiety

Good nutrition is essential to help support the body and mind during periods of stress and to combat the tiredness that often accompanies chronic, long-term stress.

Many of the B-complex vitamins contribute to normal psychological function, the normal functioning of the nervous system and the reduction of tiredness and fatigue. During periods of stress, our requirement for B vitamins increases and as they are water soluble (so are not stored in the body), they must be continually replaced.

Vitamin C and magnesium also contribute to the functioning of the nervous system, psychological function and the reduction of tiredness and fatigue.

B Complex (High Potency)

• A NEW comprehensive, high potency B complex formula with vitamin C
• Provides nutrients in their most active forms
• Can be used as a stand-alone supplement, or to compliment a multi-nutrient

Biofood Magnesium

• Provides 100mg of magnesium per tablet. A Food State supplement which provides nutrients in the same form as those in food
• Magnesium is involved in many essential metabolic processes including normal energy-yielding metabolism and normal nerve function
• Magnesium contributes to the reduction of tiredness and fatigue and normal psychological function

Fish Oil Capsules

• Cytoplan High Potency Fish Oil capsules provide the omega-3 fatty acids EPA and DHA – 330mg of EPA and 220mg of DHA per capsule
• Guaranteed to be clean, stable and free from pollutants
• EPA and DHA contribute to the normal function of the heart (the beneficial effect is obtained with a daily intake of 250mg of EPA and DHA)

Foundation Formula 2

• A no-iron formula, thus ideally suited to men and post-menopausal women: A superb, improved, two-a-day Food State multivitamin and mineral formula
• Foundation Formula 2 has good levels of trace minerals including 150µg of selenium, 7mg of zinc and 80µg of chromium. B vitamins, vitamins C, D, E and K are all included at relevant levels
• With 1-3, 1-6 beta glucan; this is a soluble fibre and is also a key ingredient in our Immunovite supplement

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