Description
Fifty Plus
It’s time to cut through the confusion when it comes to your female health and being Fifty Plus.
Here you’ll find trusted, qualified and expert information on the menopause – from the UK’s top experts – plus a carefully curated selection of products recommended by women who have been there.
Health & Her is here to answer the questions you’d think about asking your GP, your best friend or the internet – all in one place. Their advice is accompanied by handpicked products that make life easier, whatever’s going on right now.
Better still, every item is either recommended by experts, or trusted by women who’ve been there too.
So how can Health & Her help you?
Try the FREE Menopause and Perimenopause tracking app – Give it a try ‘HERE’
Gain expert advice, personalised insights and evidence-based exercises and tools to support you through perimenopause and menopause.
How it works
Small daily changes can lead to long-lasting results, which is why the Health & Her Menopause App has been designed to help you build positive lifestyle habits that put you back in control.
Find Answers to the Big Questions with Health and Her
- The UK’s top experts answer the questions women like you are asking, including what actually is menopause?
- How does menopause affect relationships?
- What is HRT and how does it work?
Our panel are here to demystify menopause and perimenopause, providing the latest, most relevant advice.
Health & Her
Health & Her is a brand built by women for women, specifically those navigating the often-challenging transitions of hormonal health. Every woman’s experience is as individual as she is, so we’ve designed our products and services to be highly personalised, no matter the stage. From our evidence-based coaching app to our popular range of supplements, we offer women the help and support they need for every stage of female health, all in one place.
The Story
Health & her were founded on the belief that women are the unsung heroes of society. The nurturing mothers, dedicated partners, inspiring leaders, and compassionate caregivers who shape families and communities. You deserve to feel empowered and supported at every stage of your life.
What’s so different about Health & Her?
Help for body mind and lifestyle: the biopsychosocial model
The research they have done with women has helped thjem understand just how complex menopause experiences and symptoms can be. Health & Her think the biopsychosocial model approach – looking at the biological (body), psychological (mind) and social (lifestyle) – is a helpful way to discuss what’s changing, the help and expertise that’s available, and the products some women find useful.
Menopause can have an impact on so many levels. By empowering women to consider body, mind and lifestyle –and giving them the tools to improve their experience – Health & Her hope to really change lives for the better.
Did you know? The biopsychosocial approach is being extensively and successfully applied in fields including pain, adolescent health and diabetes.
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