Description
Women’s Health Supplements
When it comes to Women’s health supplments, it’s not one-size-fits-all. Every stage of a woman’s life brings its own nutritional requirements.
With this in mind, Health & Her offers a variety of supplements designed for women to support their unique nutritional requirements.
Whether you’re on hormonal contraception, taking HRT, looking for support during perimenopause or simply looking to support your natural menstrual cycles.
- Free Digital App Support – The Health & Her App helps you track, learn and build positive lifestyle habits. Search in the app store for ‘Health & Her’
Perimenopause Multi-Nutrient Support Supplement
#1 PERIMENOPAUSE BRAND IN THE UK
Formulated by expert nutritionists and designed to support nutrition and wellbeing during perimenopause throughout the day and night.
Perimenopause Multi-Nutrient Support Supplement
Formulated by expert nutritionists and designed to support nutrition and wellbeing during perimenopause throughout the day and night.
- Contains a blend of nutrients for daily support: Vitamins: B6, B12 C and D. Minerals: Magnesium, Iron and Zinc. Botanicals: Red Clover, Wild Yam, Sage, Maca, Ashwagandha, Lavender, Ginseng and Ginkgo Biloba
- Free digital app support – The Health & Her App helps you track, learn and build positive lifestyle habits. Search in the app store for ‘Health & Her’
- Vegan, Gluten-Free, with No Added Preservatives or Artificial Colours.
- Manufactured in the UK
Multivitamin for Women with Monthly Natural Cycles
Replenishes the nutrients scientifically shown to fluctuate with natural hormone changes during the menstrual cycle – Iron, Magnesium and Calcium
- PLUS a full spectrum of vitamins and minerals carefully blended to support daily wellbeing.
- Suitable for those with a natural monthly cycle (not using hormonal contraception or hormone replacement therapy)
- Vegetarian and gluten-free with no added preservatives or artificial colours
Perimenopause Mind+ Food Supplement
#1 PERIMENOPAUSE BRAND IN THE UK
Formulated by expert nutritionists and designed to support nutrition during perimenopause in 4 ways.
Contains a blend of nutrients for daily support: Vitamins: B6, C and D. Minerals: Magnesium. Botanicals: Red Clover, Ashwagandha, Ginkgo Biloba, Oat Straw and Rhodiola Root.Vegan, Gluten-Free
Manufactured in the UK.
Premenstrual Multi-Nutrient Support
- Health and Her’s own Premenstrual brand is a Daily supplement designed to support your wellbeing during the menstrual cycle
- Contains vitamins, minerals & all-natural botanicals to support with: hormone balancing, optimum energy levels, mental performance, immunity & normal functioning of the nervous system
- Developed with expert nutritionists & based on extensive research
- Contains Agnus Castus
Sleep+ Multi-Nutrient Supplement
Sleep problems are very common for women, particularly at times of hormonal flux – during PMS, perimenopause and menopause.
Did you know that SLEEPING PROBLEMS are the most common symptom women experience during menopause?
Health & Her research shows that poor sleep can really affect your other menopause symptoms.
Relaxation and a good night time routine are central to a good night’s sleep, especially during the menopause.
In fact, if you have trouble sleeping you’re likely to have almost DOUBLE the number of menopause symptoms compared to women with no sleep disruption.
Support your Sleep & Bedtime routine with Bundle deals HERE.
Choose from supplements formulated by experts that could help you have a restful sleep.
Biome Support Supplements
Designed to support nutrition during perimenopause and menopause.
- Contains a blend of nutrients & 50 bn live cultures for daily support.
- Live cultures: Lab4P blend 50bn live cultures
- Vitamins:B2, B5, B6, B12 and D.
- Minerals:Biotin, Magnesium, Zinc and Chromium.
- Botanicals: Ashwagandha.
Intimacy+ Multi-Nutrient Support

Developed with experts Health & Her Intimacy+ Multi-Nutrient Food Supplement contains a careful blend of vitamins, minerals, and active botanicals.
Designed to support nutrition in women in 3 ways: Sexual Desire, Nervous System & Vaginal Lining Support.